Ayurvedic Massage/ Herbal Massage

Abhyanga: Ayurvedic Oil Massage:

One who practises Ayurvedic oil massage regularly, oil massage makes the skin supple; it controls Vata Dosh(body humor) by the opposite properties; it enhances peripheral blood circulation and encourages quicker removal of metabolic waste; relaxing the body. He/she become resistant to exhaustions and exertions; the body, even if subjected to injuries or heavy and stressful work is not much injured. One’s physique becomes smooth, flabby, strong and charming. By applying the oil massage regularly the onslaught of aging is slackened. Follow the normal direction of hair growth; use a little extra oil over the body’s vital parts. Do massage whole over the body, but in case of short of time, at least do massage of Ayurvedic oils on scalp/head, ears & soles of both feet daily.

Ayurvedic/ Indian Head Massage:

ayurvedic head massage

One who does massage of Ayurvedic oil on his/her head regularly does not suffer from headache, baldness, greying of hair and even hair fall. Strength of his/her head and forehead is specially enhanced; his/her hair become black in colour, smooth, long and deep-rooted; his/her sense organs work properly; the skin of his/her face becomes brightened (get lustre on the face). Massage of Ayurvedic oil enhances sound sleep (beneficial for who suffer from insomnia /sleeplessness even beneficial for who take sleeping pills from long time) and happiness.

Ayurvedic/ Indian Foot Massage:

ayurvedic foot massage

Massaging Ayurvedic oil on the feet regularly; roughness, immobility, dryness, fatigue and numbness are instantaneously cured; strength and steadiness of feet is improved; the eye sight becomes clear and vitiated vata dosh (a body humor) is relieved thereby. It also prevents from sciatica, cracking of feet, constriction of vessels and ligaments of feet.

Ear Massage:

karna purana & ear massage

One who does massage of Ayurvedic oil on his/her external ear and even dropped it into the ears regularly in proper dosage (usually 4-5 drops in each ear for healthy one) prevents him/her from ear diseases due to vitiated vata dosh (a body humor), torticollis/ stiffness of neck, lock jaw, difficulty in hearing and partial deafness and even complete deafness at some extent in the youngsters.

Udavartana: (Massage by Ayurvedic herbal powders):

udavartana

After having Ayurvedic oil massage, one should go for Udavartana/ massage by Ayurvedic herbal powders whole over the body, through which the body eliminates bad smell, excessive sweating, feeling of heaviness in the body, drowsiness,  itching and even removes undesirable dirt.