
Featured
Exercise in Daily Life
October 6, 2012
|
Synonyms of Exercise:
Exercise, Vyaayam (Ayurvedic terminology)
Definition of Exercise (According to Ayurveda):
शरीरचेष्टा या चेष्टा स्थैर्यार्था बलवर्धिनी |
देहव्यापार संख्याता मात्रया तां समाचरेत || (Ref: Ch. Sam. Su. 7/31)
The physical action,
Read More