Yoga in Daily Life Archive

Exercise in Daily Life

Admin | October 6, 2012

Synonyms of Exercise: Exercise, Vyaayam (Ayurvedic terminology) Definition of Exercise (According to Ayurveda): शरीरचेष्टा या चेष्टा स्थैर्यार्था बलवर्धिनी | देहव्यापार संख्याता मात्रया तां समाचरेत || (Ref: Ch. Sam. Su. 7/31) The physical action,

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‘Yoga in Daily Life’ for Harmony of Body, Mind and Soul

Admin | September 1, 2012

Practice of ‘Yoga in Daily Life’ for Harmony of Body, Mind and Soul: Practice of Yoga To live in harmony with oneself and the environment is the wish of every

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